Hampshire and the Isle of Wight’s NHS 111 mental health triage team, run by Southern Health NHS Foundation Trust, have partnered with Shout to provide in the moment mental health support to those in the local community.

If you're feeling low or struggling to cope, text ‘HANTS’ to 85258 for free, confidential support at any time of day or night. This service is anonymous and won't show up on your phone bill.

Solent Mind are a registered charity, providing trusted mental health service in the community. Click the link below to find out more information about the support they provide in the New Forest.

Mental Health and Wellbeing Support in the New Forest | Solent Mind

The Coates Centre is part of Oakhaven Hospice and is a drop in centre providing help and support for anyone affected by life-limiting illness or bereavement.

Visit their website linked below for more information:

The Coates Centre - Wellbeing Support at Oakhaven Hospice.

Carers UK provide a wealth of information, guidance and support for carers, whether you're looking for information on benefits, practical help in your caring role or support in the workplace.

Visit their website at www.carersuk.org for more information.

You can find their downloadable 'Looking after someone' guide at the link below:

www.carersuk.org/las